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Troth's Fortune Braised Leg Of Lamb Recipe

Troth's Fortune Braised Leg Of Lamb Recipe

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Ingredients

Count

Nutrition

1428

Calories

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Ingredients:

Serving

1 (5- to 6-lb) leg of lamb
1 tsp italian seasoning
1/2 tsp salt
1/4 tsp pepper
1/2 cup butter or margarine
4 carrots, scraped and diagonally sliced
2 medium onions, quartered
2 cloves garlic, minced
1 cup beef broth
1/4 cup madeira or other sweet wine
2 tbsp all-purpose flour
1/4 cup cold water

Directions:

Remove the fell (tissue-like covering) from lamb with a sharp knife. Rub surface of lamb with Italian seasoning, salt, and pepper; brown lamb in butter on all sides in a large stock pot. Remove lamb; set aside. Reserve pan drippings in stock pot. Add carrots, onion, and garlic to pan drippings. Cook over medium heat until onion is tender.
Place browned lamb in stock pot over vegetables. Combine beef broth and wine; pour over lamb. Cover and simmer 3 hours or until lamb is tender, basting occasionally.
Transfer lamb and vegetables to a warm serving platter, reserving pan drippings.
Skim fat from pan drippings; discard fat. Combine 2 tablespoons flour and cold water; stir until smooth. Combine flour mixture and pan drippings; cook, stirring constantly, until mixture is thickened and bubbly. Serve gravy with lamb and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1428.36 Kcal (5980 kJ)
Calories from fat	877.36 Kcal
		% Daily Value*
Total Fat	97.48g	150%
Cholesterol	385.41mg	128%
Sodium	513.32mg	21%
Potassium	929.64mg	20%
Total Carbs	40.32g	13%
Sugars	3.51g	14%
Dietary Fiber	2.08g	8%
Protein	87.77g	176%
Vitamin C	5.3mg	9%
Vitamin A	0.6mg	20%
Iron	9.1mg	51%
Calcium	68mg	7%

Amount Per 100 g
Calories	232.65 Kcal (974 kJ)
Calories from fat	142.9 Kcal
		% Daily Value*
Total Fat	15.88g	150%
Cholesterol	62.77mg	128%
Sodium	83.61mg	21%
Potassium	151.42mg	20%
Total Carbs	6.57g	13%
Sugars	0.57g	14%
Dietary Fiber	0.34g	8%
Protein	14.3g	176%
Vitamin C	0.9mg	9%
Vitamin A	0.1mg	20%
Iron	1.5mg	51%
Calcium	11.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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