Tropical Yogurt Recipe

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Tropical Yogurt
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Chill until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.64 Kcal (86 kJ)
Calories from fat 5.17 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 0.85mg 0%
Sodium 10.02mg 0%
Potassium 42.3mg 1%
Total Carbs 3.41g 1%
Sugars 3.22g 13%
Dietary Fiber 0.08g 0%
Protein 0.78g 2%
Vitamin C 0.9mg 1%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 89.21 Kcal (374 kJ)
Calories from fat 22.37 Kcal
% Daily Value*
Total Fat 2.49g 1%
Cholesterol 3.68mg 0%
Sodium 43.33mg 0%
Potassium 182.84mg 1%
Total Carbs 14.74g 1%
Sugars 13.9g 13%
Dietary Fiber 0.35g 0%
Protein 3.38g 2%
Vitamin C 3.8mg 1%
Calcium 117.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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