Strawberry Colada Recipe

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Strawberry Colada
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Calories
Minutes

Ingredients:

  • 2/3 cup light rum
  • 2 tbsp sugar (to taste)

Directions:

  1. Blend all in a blender till smooth adding ice cubes as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.12 Kcal (4309 kJ)
Calories from fat 10.49 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 11.52mg 0%
Potassium 1059.93mg 23%
Total Carbs 227.6g 76%
Sugars 206.2g 825%
Dietary Fiber 20.56g 82%
Protein 10.62g 21%
Vitamin C 403.7mg 673%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 89.83 Kcal (376 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 2%
Sodium 1.01mg 0%
Potassium 92.52mg 23%
Total Carbs 19.87g 76%
Sugars 18g 825%
Dietary Fiber 1.79g 82%
Protein 0.93g 21%
Vitamin C 35.2mg 673%
Calcium 10.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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