Directions:
- Place each ingredient in your blender / food processor.
- Blend for 2 minutes on low speed. Continue to blend on medium speed until smooth.
- Serve, preferably in tall glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.41 Kcal (542 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.52mg | 0% | |
| Potassium | 182.56mg | 4% | |
| Total Carbs | 33.22g | 11% | |
| Sugars | 27.95g | 112% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 20.5mg | 34% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.92 Kcal (263 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 88.77mg | 4% | |
| Total Carbs | 16.15g | 11% | |
| Sugars | 13.59g | 112% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 0.4g | 2% | |
| Vitamin C | 10mg | 34% | |
| Calcium | 3.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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