Directions:
- Place opened can of pineapple tidbits in freezer 10 minutes.
- Combine pineapple tidbits, banana, and frozen yogurt in a blender; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.26 Kcal (445 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 47.32mg | 2% | |
| Potassium | 219.93mg | 5% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 16.82g | 67% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 7.4mg | 12% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 84.85 Kcal (355 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 0% | |
| Sodium | 37.78mg | 2% | |
| Potassium | 175.61mg | 5% | |
| Total Carbs | 18.66g | 8% | |
| Sugars | 13.43g | 67% | |
| Dietary Fiber | 1.46g | 7% | |
| Protein | 2.83g | 7% | |
| Vitamin C | 5.9mg | 12% | |
| Calcium | 95.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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