Ingredients:
- 1/2 fresh pineapple, diced 1/2 inch
- 1 mango, diced 1/2 inch
- 1 papaya, diced 1/2 inch
- 1 star fruit, sliced 1/4 inch
Directions:
- Slice the linguica or smoked sausage or chorizo into 1/4-inch rounds, then quarter the sausage.
- Marinate the prawns in olive oil which has been infused with saffron.
- Season with kosher salt and crushed red pepper.
- In addition, other seafood may be added such as clams and mussels.
- Cook the onion in half the olive oil until translucent over medium-high heat.
- Add the thyme, turmeric, salt and rice.
- Stir well.
- Add the stock, stir once and set on low heat for about 20 minutes, or until just al dente.
- In large sauce pan, warm the garlic in the remaining olive oil and add the diced red pepper.
- Add the fruit, sausage and prawns and sauté for one minute.
- Add the rum and cook for another minute to burn off the alcohol.
- Add the cooked rice.
- Toss all together carefully until thoroughly incorporated.
- Moisten with a little more stock if necessary.
- Mound the paella in a bowl or on a plate.
- Garnish the paella with two spears of pineapple, some sliced chives and sliced starfruit if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.32 Kcal (2086 kJ) | ||
| Calories from fat | 155.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 231.27mg | 77% | |
| Sodium | 1232.2mg | 51% | |
| Potassium | 515.75mg | 11% | |
| Total Carbs | 40.74g | 14% | |
| Sugars | 14.25g | 57% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 38.91g | 78% | |
| Vitamin C | 55.1mg | 92% | |
| Iron | 0.1mg | 1% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 120.02 Kcal (502 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 27% | |
|---|---|---|---|
| Cholesterol | 55.7mg | 77% | |
| Sodium | 296.77mg | 51% | |
| Potassium | 124.22mg | 11% | |
| Total Carbs | 9.81g | 14% | |
| Sugars | 3.43g | 57% | |
| Dietary Fiber | 0.56g | 9% | |
| Protein | 9.37g | 78% | |
| Vitamin C | 13.3mg | 92% | |
| Calcium | 21.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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