Tropical Shrimp Scampi Recipe

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Tropical Shrimp Scampi
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the linguine, and return to a boil. Cook until the pasta has cooked through, but is still firm to the bite, about 11 minutes.
  2. While pasta is cooking, combine the olive oil, pineapple juice, orange juice, orange zest, lemon zest, salt, pepper, and garlic in a blender. Blend on high speed until smooth.
  3. Pour sauce into a large skillet over medium-high heat. Bring to a simmer and cook for 2 minutes. Add the shrimp and parsley; cook until shrimp are pink and cooked through, 3 to 5 minutes.
  4. Drain the linguini, and place on a serving platter. Spoon the shrimp and sauce over the pasta, and top with a sprinkle of Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.67 Kcal (1870 kJ)
Calories from fat 301.9 Kcal
% Daily Value*
Total Fat 33.54g 52%
Cholesterol 45.31mg 15%
Sodium 1280.27mg 53%
Potassium 149.85mg 3%
Total Carbs 31.11g 10%
Sugars 3.82g 15%
Dietary Fiber 1.44g 6%
Protein 7.55g 15%
Vitamin C 16.4mg 27%
Iron 1mg 6%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 303.36 Kcal (1270 kJ)
Calories from fat 205.03 Kcal
% Daily Value*
Total Fat 22.78g 52%
Cholesterol 30.77mg 15%
Sodium 869.49mg 53%
Potassium 101.77mg 3%
Total Carbs 21.13g 10%
Sugars 2.6g 15%
Dietary Fiber 0.98g 6%
Protein 5.13g 15%
Vitamin C 11.1mg 27%
Iron 0.7mg 6%
Calcium 39.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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