Tropical Salsa Recipe

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Ingredients

Count

Nutrition

127

Calories

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Ingredients:

Serving

Directions:

Combine all ingredients in a small bowl; stir well. Cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.17 Kcal (532 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	7.49mg	0%
Potassium	540.33mg	11%
Total Carbs	31.4g	10%
Sugars	26.91g	108%
Dietary Fiber	4.62g	18%
Protein	2.76g	6%
Vitamin C	78.2mg	130%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	43.71 Kcal (183 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.57mg	0%
Potassium	185.74mg	11%
Total Carbs	10.79g	10%
Sugars	9.25g	108%
Dietary Fiber	1.59g	18%
Protein	0.95g	6%
Vitamin C	26.9mg	130%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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