Tropical Pineapple-Apple Crisp Recipe

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Tropical Pineapple-Apple Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine the flour, 1/4 cup granulated sugar, and brown sugar in a bowl; cut in butter with a pastry blender or 2 knives until mixture is crumbly. Add nuts; toss well.
  3. Combine the apple and remaining ingredients in a large bowl; toss well. Spoon apple mixture into an 8-inch square baking dish or 1 1/2-quart casserole. Sprinkle with the crumb mixture. Bake at 375° for 45 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.47 Kcal (952 kJ)
Calories from fat 60.62 Kcal
% Daily Value*
Total Fat 6.74g 10%
Cholesterol 10.18mg 3%
Sodium 2.86mg 0%
Potassium 210.54mg 4%
Total Carbs 42.53g 14%
Sugars 29.08g 116%
Dietary Fiber 3.79g 15%
Protein 1.67g 3%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 118.14 Kcal (495 kJ)
Calories from fat 31.48 Kcal
% Daily Value*
Total Fat 3.5g 10%
Cholesterol 5.29mg 3%
Sodium 1.48mg 0%
Potassium 109.35mg 4%
Total Carbs 22.09g 14%
Sugars 15.1g 116%
Dietary Fiber 1.97g 15%
Protein 0.87g 3%
Vitamin C 2.7mg 9%
Iron 0.2mg 2%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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