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Banana-Coconut Apple Crisp Recipe

Banana-Coconut Apple Crisp Recipe

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Ingredients

Count

Nutrition

250

Calories

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Ingredients:

Serving

1/2 cup all-purpose flour
1/4 cup granulated sugar
1/4 cup packed light brown sugar
1/4 cup chilled butter or stick margarine, cut into small pieces
1/3 cup flaked sweetened coconut
7 cups sliced peeled rome apple (about 3 lb)
3/4 cup diced ripe banana
1/4 cup apricot preserves
3 tbsp orange juice

Directions:

Preheat oven to 375°.
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and sugars in a bowl; cut in butter with a pastry blender or 2 knives until mixture is crumbly. Stir in coconut.
Combine apple and remaining ingredients in a bowl; toss well. Spoon apple mixture into an 8-inch square baking dish or 1 1/2-quart casserole. Sprinkle with crumb mixture. Bake at 375° for 45 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.14 Kcal (1047 kJ)
Calories from fat	54.72 Kcal
		% Daily Value*
Total Fat	6.08g	9%
Cholesterol	13.56mg	5%
Sodium	3.4mg	0%
Potassium	266.2mg	6%
Total Carbs	49.82g	17%
Sugars	35.09g	140%
Dietary Fiber	4.04g	16%
Protein	1.71g	3%
Vitamin C	7.4mg	12%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	119.41 Kcal (500 kJ)
Calories from fat	26.12 Kcal
		% Daily Value*
Total Fat	2.9g	9%
Cholesterol	6.47mg	5%
Sodium	1.62mg	0%
Potassium	127.07mg	6%
Total Carbs	23.78g	17%
Sugars	16.75g	140%
Dietary Fiber	1.93g	16%
Protein	0.81g	3%
Vitamin C	3.5mg	12%
Iron	0.1mg	1%
Calcium	10.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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