Directions:
- Blend sugar, salt and flour with cold milk; stir in scalded milk.
- Cook, stirring constantly over medium heat until thick and cooked through.
- Add BEATEN egg yolks slowly, stirring in well.
- Cook for 2 minutes.
- Remove from heat and stir in 1/2 of the coconut.
- COOL.
- Stir drained pineapple into filling.
- Pour into pie shell.
- Beat egg whites till frothy. Gradually add remaining sugar and beat till stiff peaks.
- Fold in remaining coconut and vanilla.
- Place meringue over pie.
- Bake at 325° for about 10 minutes or until meringue is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.54 Kcal (1434 kJ) | ||
| Calories from fat | 145.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 62.45mg | 21% | |
| Sodium | 376.96mg | 16% | |
| Potassium | 202mg | 4% | |
| Total Carbs | 44.73g | 15% | |
| Sugars | 22.94g | 92% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 248.57 Kcal (1041 kJ) | ||
| Calories from fat | 105.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 25% | |
|---|---|---|---|
| Cholesterol | 45.32mg | 21% | |
| Sodium | 273.55mg | 16% | |
| Potassium | 146.58mg | 4% | |
| Total Carbs | 32.46g | 15% | |
| Sugars | 16.65g | 92% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 4.2g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 7% | |
| Calcium | 71.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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