Tropical Ice Cream Cake Recipe

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Tropical Ice Cream Cake
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Ingredients
10
Count
Nutrition
273
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. Remove bottom of a 9x3-inch springform pan, line bottom with nonstick foil and attach pan sides.
  2. Crust: Pulse crackers and nuts in food processor until fine crumbs form (nuts will be finely chopped).
  3. Add coconut and butter, pulse until combined (mixture will clump when pressed together with fingers).
  4. Press firmly over bottom of prepared pan.
  5. Freeze 30 minutes.
  6. Meanwhile, place a container of pineapple-coconut ice cream in the refrigerator for 30 minutes to slightly soften.
  7. Pack into crust in an even, smooth layer.
  8. Freeze 15 minutes or until firm.
  9. Repeat layering and freezing as above with 1 pint of the mango sorbet, the strawberry sorbet and the remaining pint of mango sorbet.
  10. Top with remaining pineapple-coconut ice cream.
  11. Cover and freeze overnight or up to 1 week.
  12. With a thin, sturdy knife, carefully cut around edge of ice cream; remove pan sides.
  13. Invert cake on a plate; remove pan bottom.
  14. Reinvert cake onto a serving plate.
  15. Spread top with whipped topping; garnish with mango and coconut, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.19 Kcal (1144 kJ)
Calories from fat 106.24 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 3.82mg 1%
Sodium 113.38mg 5%
Potassium 88.66mg 2%
Total Carbs 41.06g 14%
Sugars 26.31g 105%
Dietary Fiber 1.43g 6%
Protein 1.9g 4%
Vitamin C 12.3mg 21%
Iron 0.9mg 5%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 187.49 Kcal (785 kJ)
Calories from fat 72.91 Kcal
% Daily Value*
Total Fat 8.1g 18%
Cholesterol 2.62mg 1%
Sodium 77.81mg 5%
Potassium 60.85mg 2%
Total Carbs 28.18g 14%
Sugars 18.06g 105%
Dietary Fiber 0.98g 6%
Protein 1.31g 4%
Vitamin C 8.5mg 21%
Iron 0.6mg 5%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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