Directions:
- In a small bowl, combine mango and lemon juice. Line a 6-in. round baking pan with parchment paper; coat with cooking spray. Combine brown sugar and butter; spread evenly into prepared pan. Top with mango mixture; sprinkle with nuts. Set aside.
- In a small bowl, cream butter and sugar. Beat in egg. Combine the flour, baking powder, ginger and salt; add to creamed mixture alternately with milk, beating well after each addition. Spoon batter over nuts.
- Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before inverting onto a serving plate; remove parchment paper. Sprinkle with candied ginger if desired. Serve warm. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.44 Kcal (2221 kJ) | ||
| Calories from fat | 116.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 64.12mg | 21% | |
| Sodium | 102.63mg | 4% | |
| Potassium | 275.49mg | 6% | |
| Total Carbs | 93.47g | 31% | |
| Sugars | 27.19g | 109% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 201.3 Kcal (843 kJ) | ||
| Calories from fat | 44.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 20% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 21% | |
| Sodium | 38.95mg | 4% | |
| Potassium | 104.55mg | 6% | |
| Total Carbs | 35.47g | 31% | |
| Sugars | 10.32g | 109% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 3.24g | 17% | |
| Vitamin C | 12.1mg | 53% | |
| Iron | 0.2mg | 3% | |
| Calcium | 27.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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