Amount Per 1 Serving
Calories	4602.93 Kcal (19272 kJ)
Calories from fat	1261.15 Kcal
		% Daily Value*
Total Fat	140.13g	216%
Cholesterol	212.95mg	71%
Sodium	11638.5mg	485%
Potassium	3094.82mg	66%
Total Carbs	784.63g	262%
Sugars	388.81g	1555%
Dietary Fiber	48.19g	193%
Protein	66.15g	132%
Vitamin C	22mg	37%
Iron	21.7mg	121%
Calcium	1469.3mg	147%

Amount Per 100 g
Calories	251.75 Kcal (1054 kJ)
Calories from fat	68.98 Kcal
		% Daily Value*
Total Fat	7.66g	216%
Cholesterol	11.65mg	71%
Sodium	636.56mg	485%
Potassium	169.27mg	66%
Total Carbs	42.91g	262%
Sugars	21.27g	1555%
Dietary Fiber	2.64g	193%
Protein	3.62g	132%
Vitamin C	1.2mg	37%
Iron	1.2mg	121%
Calcium	80.4mg	147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

102.9

Points
123

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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