Banana Muffins Recipe

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Ingredients:

Serving

3 ripe bananas
1/4 cup oil or 1/4 cup melted margarine
1 cup sugar
2 cups flour
1 tsp salt
1 tsp baking soda
1 cup chopped walnuts

Directions:

Mash bananas (overripe ones make the best bread). Add oil/margarine and sugar. Mix well.
Sift the flour, salt, and baking soda together and add to the banana mixture. Mix until the flour is blended (do not beat).
Pour into muffin pans or a bread pan and bake at 360°F until a toothpick comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.41 Kcal (1371 kJ)
Calories from fat	142.32 Kcal
		% Daily Value*
Total Fat	15.81g	24%
Sodium	855.38mg	36%
Potassium	209.23mg	4%
Total Carbs	42.67g	14%
Sugars	13.44g	54%
Dietary Fiber	4.37g	17%
Protein	5.95g	12%
Vitamin C	2.9mg	5%
Iron	1.9mg	10%
Calcium	81.8mg	8%

Amount Per 100 g
Calories	345.46 Kcal (1446 kJ)
Calories from fat	150.17 Kcal
		% Daily Value*
Total Fat	16.69g	24%
Sodium	902.54mg	36%
Potassium	220.76mg	4%
Total Carbs	45.02g	14%
Sugars	14.19g	54%
Dietary Fiber	4.62g	17%
Protein	6.28g	12%
Vitamin C	3mg	5%
Iron	2mg	10%
Calcium	86.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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