Ingredients:
- 4 bananas, peeled , cut lengthwise in half
- 4 1/4-cup scoops apricot sorbet
- 4 1/4-cup scoops raspberry sorbet
Directions:
- Combine first 4 ingredients in medium bowl. Let stand 5 minutes.
- Place 2 banana pieces in each of 4 dishes. Top with 1 scoop of each sorbet. Spoon over fruit and juices. Sprinkle with coconut, if desired.
- Per serving: calories, 290; fat, 1 g; sodium, 14 mg; cholesterol, 0 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.13 Kcal (997 kJ) | ||
| Calories from fat | 42.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 7.99mg | 3% | |
| Sodium | 13.41mg | 1% | |
| Potassium | 701.79mg | 15% | |
| Total Carbs | 46.21g | 15% | |
| Sugars | 26.81g | 107% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 75.7mg | 126% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.86 Kcal (389 kJ) | ||
| Calories from fat | 16.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 7% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 3% | |
| Sodium | 5.23mg | 1% | |
| Potassium | 273.67mg | 15% | |
| Total Carbs | 18.02g | 15% | |
| Sugars | 10.45g | 107% | |
| Dietary Fiber | 2.35g | 24% | |
| Protein | 1.29g | 7% | |
| Vitamin C | 29.5mg | 126% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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