Directions:
- In a small bowl, combine cottage cheese and pickle relish. In another bowl, combine salmon and celery.
- For each sandwich, top one piece of toast with lettuce if desired and half of the cottage cheese mixture. Top with a second piece of toast; spread with half of the salmon mixture. Top with a third piece of toast. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.25 Kcal (2099 kJ) | ||
| Calories from fat | 103.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 87.31mg | 29% | |
| Sodium | 965.1mg | 40% | |
| Potassium | 929mg | 20% | |
| Total Carbs | 68.33g | 23% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 27.83g | 56% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 6.6mg | 36% | |
| Calcium | 301.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 87.25 Kcal (365 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 18% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 29% | |
| Sodium | 167.99mg | 40% | |
| Potassium | 161.71mg | 20% | |
| Total Carbs | 11.89g | 23% | |
| Sugars | 0.91g | 21% | |
| Dietary Fiber | 1.23g | 28% | |
| Protein | 4.84g | 56% | |
| Vitamin C | 2.3mg | 22% | |
| Iron | 1.1mg | 36% | |
| Calcium | 52.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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