Triple Chocolate Chunk Muffin Recipe

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Triple Chocolate Chunk Muffin
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Ingredients:

  • 1 3/4 cup oats

Directions:

  1. Triple Chocolate Chunk Muffin Knock-Offs of Whole Food’s 6 Dollar per 4 Chocolate Chunk VitaTop Muffins
  2. Ingredients:
  3. /4 c oats
  4. Egg whites
  5. /4 cup unsweetened cocoa
  6. /2 cup unsweetened applesauce
  7. Tsp. vanilla extract
  8. /2 cup plain Greek yogurt (or regular plain low fat yogurt)
  9. /2 tsp cream of tartar (or 1-1/2 Tbsp. vinegar)
  10. -1/2 tsp. baking powder
  11. -1/2 tsp. baking soda
  12. /4 tsp. salt
  13. Cup hot water
  14. Cup sugar substitute (like Splenda granular) OR 1/4 cup + 2 tbs stevia
  15. /2 cup semi-sweet chocolate chips (or use white chocolate or peanut butter chips!)
  16. Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.
  17. In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
  18. Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.
  19. Place muffins tins in the oven for 10 minutes. After 10 minutes, remove muffins from the oven (but don’t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.
  20. Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean. *Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ‘VitaTop Muffin’ look with the chocolate chips on top!
  21. Cool muffins before removing from pan. ENJOY!!!
  22. Servings: 12 Big Muffins or 24 Smaller Muffins
  23. Calories: 116 Calories Per Muffin or 58 Calories Per Muffin
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.5 Kcal (371 kJ)
Calories from fat 14.33 Kcal
% Daily Value*
Total Fat 1.59g 2%
Sodium 0.46mg 0%
Potassium 97.6mg 2%
Total Carbs 15.02g 5%
Dietary Fiber 2.5g 10%
Protein 3.87g 8%
Iron 1.1mg 6%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 389 Kcal (1629 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 2%
Sodium 2mg 0%
Potassium 429mg 2%
Total Carbs 66g 5%
Dietary Fiber 11g 10%
Protein 17g 8%
Iron 5mg 6%
Calcium 54mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • high fiber

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