Chocolate Mousse in White and Dark Chocolate Shells Recipe

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Chocolate Mousse in White and Dark Chocolate Shells
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Ingredients
3
Count
Nutrition
1926
Calories
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Ingredients:

Directions:

  1. Prepare mousse according to package directions; spoon mousse evenly into cups. Garnish with mint, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1925.98 Kcal (8064 kJ)
Calories from fat 179.33 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 39.69mg 13%
Sodium 970.08mg 40%
Potassium 2246.44mg 48%
Total Carbs 476.5g 159%
Sugars 4.25g 17%
Dietary Fiber 25.93g 104%
Protein 11.39g 23%
Iron 15.7mg 87%
Calcium 878.8mg 88%
Amount Per 100 g
Calories 355.77 Kcal (1490 kJ)
Calories from fat 33.13 Kcal
% Daily Value*
Total Fat 3.68g 31%
Cholesterol 7.33mg 13%
Sodium 179.2mg 40%
Potassium 414.97mg 48%
Total Carbs 88.02g 159%
Sugars 0.79g 17%
Dietary Fiber 4.79g 104%
Protein 2.1g 23%
Iron 2.9mg 87%
Calcium 162.3mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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