Tricolor Coleslaw Recipe

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Tricolor Coleslaw
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Ingredients:

Directions:

  1. Combine mayonnaise, yogurt, mustard, vinegar and sugar in a large bowl. Add caraway seed, if using. Season with salt and pepper. Add cabbage and carrots and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.34 Kcal (897 kJ)
Calories from fat 19.78 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 6.54mg 2%
Sodium 703.97mg 29%
Potassium 1054.92mg 22%
Total Carbs 42.48g 14%
Sugars 24.04g 96%
Dietary Fiber 12.11g 48%
Protein 9.15g 18%
Vitamin C 138.7mg 231%
Vitamin A 1.1mg 37%
Iron 1.9mg 10%
Calcium 223.3mg 22%
Amount Per 100 g
Calories 42.36 Kcal (177 kJ)
Calories from fat 3.91 Kcal
% Daily Value*
Total Fat 0.43g 3%
Cholesterol 1.29mg 2%
Sodium 139.13mg 29%
Potassium 208.5mg 22%
Total Carbs 8.4g 14%
Sugars 4.75g 96%
Dietary Fiber 2.39g 48%
Protein 1.81g 18%
Vitamin C 27.4mg 231%
Vitamin A 0.2mg 37%
Iron 0.4mg 10%
Calcium 44.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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