Directions:
- Cut steak lengthwise in half, forming two 2- to 3-inch-wide strips. Cut each strip into 2- to 3-inch triangles. Combine 2 tablespoons olive oil, garlic, sugar, soy sauce, thyme, and 2 teaspoons harissa in large bowl; whisk to blend. Add beef; toss to coat evenly. Marinate 30 minutes at room temperature or cover and chill at least 2 hours and up to 1 day, tossing occasionally.
- Drain beef. Heat 2 heavy large skillets over high heat. Brush skillets generously with olive oil. Divide beef tips between skillets. Cook until well browned on all sides, turning with tongs, 6 to 7 minutes for medium-rare. Transfer beef tips to platter.
- Whisk remaining 2 tablespoons olive oil, 1 tablespoon harissa, and 2 tablespoons water in small bowl to blend well. Season sauce to taste with salt. Drizzle sauce over beef tips and serve.
- * A spicy North African red chile sauce; available in cans and jars at some specialty foods stores and at Middle Eastern markets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.93 Kcal (1892 kJ) | ||
| Calories from fat | 262.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.19g | 45% | |
|---|---|---|---|
| Cholesterol | 134.54mg | 45% | |
| Sodium | 523.41mg | 22% | |
| Potassium | 559.92mg | 12% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 44.64g | 89% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 264.13 Kcal (1106 kJ) | ||
| Calories from fat | 153.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 45% | |
|---|---|---|---|
| Cholesterol | 78.63mg | 45% | |
| Sodium | 305.91mg | 22% | |
| Potassium | 327.25mg | 12% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 26.09g | 89% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.9mg | 18% | |
| Calcium | 20.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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