Tri-Colore Orzo (Giada De Laurentiis) Recipe

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Tri-Colore Orzo (Giada De Laurentiis)
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Ingredients
10
Count
Nutrition
508
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and put the pasta on a large cookie sheet. Drizzle the pasta with 3 tablespoons olive oil, toss, spread out, and set aside to cool.
  2. Once the orzo is cool, transfer to a large serving bowl. Add the remaining ingredients and toss gently to combine. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.25 Kcal (2128 kJ)
Calories from fat 375.81 Kcal
% Daily Value*
Total Fat 41.76g 64%
Cholesterol 80.61mg 27%
Sodium 1776.83mg 74%
Potassium 213.2mg 5%
Total Carbs 22.07g 7%
Sugars 8.39g 34%
Dietary Fiber 2.19g 9%
Protein 20.14g 40%
Vitamin C 7.5mg 13%
Iron 0.7mg 4%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 194.69 Kcal (815 kJ)
Calories from fat 143.96 Kcal
% Daily Value*
Total Fat 16g 64%
Cholesterol 30.88mg 27%
Sodium 680.64mg 74%
Potassium 81.67mg 5%
Total Carbs 8.46g 7%
Sugars 3.22g 34%
Dietary Fiber 0.84g 9%
Protein 7.72g 40%
Vitamin C 2.9mg 13%
Iron 0.3mg 4%
Calcium 55.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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