Tresia's Tuna Log Appetizer Spread Recipe

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Tresia's Tuna Log Appetizer Spread
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Ingredients:

Directions:

  1. Mix everhting together except parsely, shape into a log and then roll in parsely. chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.75 Kcal (183 kJ)
Calories from fat 27.58 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 9.07mg 3%
Sodium 66.82mg 3%
Potassium 72.82mg 2%
Total Carbs 1.42g 0%
Sugars 0.72g 3%
Dietary Fiber 0.31g 1%
Protein 2.74g 5%
Vitamin C 10.9mg 18%
Iron 0.5mg 3%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 165.24 Kcal (692 kJ)
Calories from fat 104.16 Kcal
% Daily Value*
Total Fat 11.57g 5%
Cholesterol 34.26mg 3%
Sodium 252.36mg 3%
Potassium 275.02mg 2%
Total Carbs 5.36g 0%
Sugars 2.72g 3%
Dietary Fiber 1.19g 1%
Protein 10.35g 5%
Vitamin C 41.2mg 18%
Iron 2mg 3%
Calcium 73.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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