Directions:
- Melt butter.
- Add flour; cook 3 minute Stir constantly.
- Add paprika, salt and peppers.
- Cook 3 minute Add onion, green pepper and garlic.
- (finely chopped).
- Cook 5 minute Remove from fire.
- Add lemon juice.
- Heat oysters quickly in own juice.
- Cover bottom of casserole with ham.
- Place oysters next.
- Cover with sauce.
- Sprinkle cracker crumbs on top.
- Bake at 400F, 30 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.24 Kcal (1613 kJ) | ||
| Calories from fat | 193.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 132.59mg | 44% | |
| Sodium | 717.12mg | 30% | |
| Potassium | 380.61mg | 8% | |
| Total Carbs | 16.77g | 6% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 31.46g | 63% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 8.2mg | 45% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.51 Kcal (831 kJ) | ||
| Calories from fat | 99.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 33% | |
|---|---|---|---|
| Cholesterol | 68.32mg | 44% | |
| Sodium | 369.52mg | 30% | |
| Potassium | 196.12mg | 8% | |
| Total Carbs | 8.64g | 6% | |
| Sugars | 1.38g | 11% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 16.21g | 63% | |
| Vitamin C | 4mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.2mg | 45% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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