| Amount Per 1 Serving | |||
| Calories | 229.94 Kcal (963 kJ) | ||
| Calories from fat | 87.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 76.42mg | 25% | |
| Sodium | 432.51mg | 18% | |
| Potassium | 464.94mg | 10% | |
| Total Carbs | 9.16g | 3% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 6.1mg | 34% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 120.17 Kcal (503 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 15% | |
|---|---|---|---|
| Cholesterol | 39.94mg | 25% | |
| Sodium | 226.05mg | 18% | |
| Potassium | 242.99mg | 10% | |
| Total Carbs | 4.79g | 3% | |
| Sugars | 1.26g | 10% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 12.69g | 49% | |
| Vitamin C | 5.4mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.2mg | 34% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.