Directions:
- Preheat oven to 375°F.
- In a pot, sauté the onion and the garlic in the oil, over medium-high heat.
- Add the cream of tomato soup, not diluted, and the chili sauce.
- Simmer for 5 minutes, then add the ground soy.
- Add the macaroni. Mix well. Season to taste with salt and pepper.
- Sprinkle with cheese and bake for 20 minutes, with a lid on, so that the vegan cheese can melt. Then remove the lid and put under the broiler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.89 Kcal (2298 kJ) | ||
| Calories from fat | 207.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.06g | 35% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 1% | |
| Sodium | 857.23mg | 36% | |
| Potassium | 404.02mg | 9% | |
| Total Carbs | 63.13g | 21% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 9.94g | 40% | |
| Protein | 23.75g | 48% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 174.13 Kcal (729 kJ) | ||
| Calories from fat | 65.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 35% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 1% | |
| Sodium | 271.95mg | 36% | |
| Potassium | 128.17mg | 9% | |
| Total Carbs | 20.03g | 21% | |
| Sugars | 1.43g | 18% | |
| Dietary Fiber | 3.15g | 40% | |
| Protein | 7.54g | 48% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 1mg | 17% | |
| Calcium | 40.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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