Directions:
- Preheat oven to 375°.
- Place the sweet potatoes in a Dutch oven, and cover with cold water. Bring to a boil. Reduce heat, and simmer for 15 minutes or until very tender. Drain; cool slightly.
- Place potatoes in a large bowl. Add sugar and next 3 ingredients (through vanilla). Mash sweet potato mixture with a potato masher. Fold in 1/4 cup pecans. Scrape potato mixture into an even layer in an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup pecans; top with marshmallows. Bake at 375° for 25 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.07 Kcal (1214 kJ) | ||
| Calories from fat | 120.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 417.71mg | 17% | |
| Potassium | 455.99mg | 10% | |
| Total Carbs | 41.69g | 14% | |
| Sugars | 21.88g | 88% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.7mg | 9% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 193.47 Kcal (810 kJ) | ||
| Calories from fat | 80.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 21% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 4% | |
| Sodium | 278.6mg | 17% | |
| Potassium | 304.14mg | 10% | |
| Total Carbs | 27.81g | 14% | |
| Sugars | 14.59g | 88% | |
| Dietary Fiber | 2.98g | 18% | |
| Protein | 2.36g | 7% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.8mg | 40% | |
| Iron | 1.1mg | 9% | |
| Calcium | 38.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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