Directions:
- Heat oil in skillet, add beef and onion and saute for 10 minutes, stirring frequently. Add all remaining ingredients and simmer for an additional 10 minutes. Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.87 Kcal (1444 kJ) | ||
| Calories from fat | 141.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 24% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 584.65mg | 24% | |
| Potassium | 162.09mg | 3% | |
| Total Carbs | 36.24g | 12% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 14.36g | 29% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 255.29 Kcal (1069 kJ) | ||
| Calories from fat | 104.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 24% | |
|---|---|---|---|
| Cholesterol | 23.03mg | 10% | |
| Sodium | 432.79mg | 24% | |
| Potassium | 119.99mg | 3% | |
| Total Carbs | 26.83g | 12% | |
| Sugars | 4.26g | 23% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 10.63g | 29% | |
| Vitamin C | 4.8mg | 11% | |
| Iron | 1.4mg | 10% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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