Traditional Pumpkin Pie Recipe

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Traditional Pumpkin Pie
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Ingredients
16
Count
Nutrition
2587
Calories
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Ingredients:

Directions:

  1. Crust:
  2. In the bowl of a food processor fitted with the steel blade, process the flour sugar, cinnamon and salt. Add the frozen butter and process until it is the size of large peas, about 5 seconds. Add the frozen shortening and process for 3 seconds. In a measuring cup, combine the egg and the water. Add egg mixture and process for 5 seconds. Empty the dough onto a counter and incorporate Remaining flour without overworking the dough. Let rest 2 hours
  3. Pumpkin pie filling:
  4. In small bowl, combine sugar, salt and spices. Beat eggs in a large bowl. Stir in pumpkin and evaporated milk. Pour into pie shell. Bake at 425 degrees for 15 minutes. Reduce temperature to 350 and bake for 45 minutes or until firm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2586.92 Kcal (10831 kJ)
Calories from fat 964.54 Kcal
% Daily Value*
Total Fat 107.17g 165%
Cholesterol 446.12mg 149%
Sodium 5767.8mg 240%
Potassium 1094.02mg 23%
Total Carbs 373.99g 125%
Sugars 165.92g 664%
Dietary Fiber 25.54g 102%
Protein 41.64g 83%
Vitamin C 6.9mg 12%
Iron 17mg 94%
Calcium 903.9mg 90%
Amount Per 100 g
Calories 324.62 Kcal (1359 kJ)
Calories from fat 121.04 Kcal
% Daily Value*
Total Fat 13.45g 165%
Cholesterol 55.98mg 149%
Sodium 723.78mg 240%
Potassium 137.28mg 23%
Total Carbs 46.93g 125%
Sugars 20.82g 664%
Dietary Fiber 3.2g 102%
Protein 5.23g 83%
Vitamin C 0.9mg 12%
Iron 2.1mg 94%
Calcium 113.4mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.9
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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