Directions:
- In a small saucepan, melt butter and saute mushrooms.
- Add flour and cook slowly a few minutes until slightly browned.
- Stir in wine, mushroom juice, and seasonings.
- Cook until thickened.
- While sauce is cooking, season and grill filets to taste (rare or medium rare) Cut the tomato into four nice slices and grill.
- Arrange tomato slice on each filet and pour mushroom sauce over all.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.52 Kcal (433 kJ) | ||
| Calories from fat | 64.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 304.88mg | 13% | |
| Potassium | 195.32mg | 4% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.06 Kcal (394 kJ) | ||
| Calories from fat | 58.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 11% | |
|---|---|---|---|
| Cholesterol | 13.87mg | 5% | |
| Sodium | 277.01mg | 13% | |
| Potassium | 177.46mg | 4% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 1.57g | 7% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 6mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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