Amount Per 1 Serving | |||
Calories | 464.03 Kcal (1943 kJ) | ||
Calories from fat | 83.41 Kcal | ||
% Daily Value* | |||
Total Fat | 9.27g | 14% | |
---|---|---|---|
Sodium | 0.29mg | 0% | |
Potassium | 228.62mg | 5% | |
Total Carbs | 82.94g | 28% | |
Sugars | 4.97g | 20% | |
Dietary Fiber | 4.97g | 20% | |
Protein | 13.75g | 28% | |
Vitamin C | 7.7mg | 13% | |
Iron | 398.1mg | 2212% | |
Calcium | 3.8mg | 0% |
Amount Per 100 g | |||
Calories | 344.05 Kcal (1440 kJ) | ||
Calories from fat | 61.84 Kcal | ||
% Daily Value* | |||
Total Fat | 6.87g | 14% | |
---|---|---|---|
Sodium | 0.22mg | 0% | |
Potassium | 169.51mg | 5% | |
Total Carbs | 61.49g | 28% | |
Sugars | 3.68g | 20% | |
Dietary Fiber | 3.68g | 20% | |
Protein | 10.19g | 28% | |
Vitamin C | 5.7mg | 13% | |
Iron | 295.2mg | 2212% | |
Calcium | 2.8mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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