| Amount Per 1 Serving | |||
| Calories | 220.39 Kcal (923 kJ) | ||
| Calories from fat | 82.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 44.55mg | 15% | |
| Sodium | 299.13mg | 12% | |
| Potassium | 243.72mg | 5% | |
| Total Carbs | 15.08g | 5% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 262.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 181.42 Kcal (760 kJ) | ||
| Calories from fat | 67.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 14% | |
|---|---|---|---|
| Cholesterol | 36.67mg | 15% | |
| Sodium | 246.24mg | 12% | |
| Potassium | 200.63mg | 5% | |
| Total Carbs | 12.41g | 5% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 15.1g | 37% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 8% | |
| Calcium | 215.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.