| Amount Per 1 Serving | |||
| Calories | 231.79 Kcal (970 kJ) | ||
| Calories from fat | 95.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 49.16mg | 16% | |
| Sodium | 289.34mg | 12% | |
| Potassium | 244.19mg | 5% | |
| Total Carbs | 14.98g | 5% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 18.15g | 36% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 244.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 190.8 Kcal (799 kJ) | ||
| Calories from fat | 78.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 16% | |
|---|---|---|---|
| Cholesterol | 40.47mg | 16% | |
| Sodium | 238.18mg | 12% | |
| Potassium | 201.02mg | 5% | |
| Total Carbs | 12.33g | 5% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 14.94g | 36% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 9% | |
| Calcium | 201.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.