Directions:
- Preheat oven to 325 degrees F. Saute yellow onions in olive oil. Fry potatoes until light brown. Combine all ingredients in bowl and season well. Cook in saute pan until eggs are half cooked. Level out top of eggs and bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.25 Kcal (1031 kJ) | ||
| Calories from fat | 158.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 409.2mg | 136% | |
| Sodium | 183.88mg | 8% | |
| Potassium | 260.95mg | 6% | |
| Total Carbs | 8.05g | 3% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 15.08g | 30% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 142.75 Kcal (598 kJ) | ||
| Calories from fat | 92.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 27% | |
|---|---|---|---|
| Cholesterol | 237.22mg | 136% | |
| Sodium | 106.59mg | 8% | |
| Potassium | 151.28mg | 6% | |
| Total Carbs | 4.67g | 3% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 8.74g | 30% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.3mg | 13% | |
| Calcium | 42.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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