Directions:
- Heat the oil in a med.
- Size frying pan.
- While oil is heating peel and chop potatoes into small pieces.
- Add potatoes and onion to oil and fry till potatoes and onion are soft.
- While potatoes are cooking beat together the 6 eggs with the salt and baking powder.
- In the same pan drain most of the oil maybe leaving 1 tablespoons.
- Oil.
- Over a low flame add the egg mixture to the potatoes, making sure the potatoes are completely covered.
- Let cook for about 5 minutes.
- With the help of a plate or platter that is larger then your frying pan place it over the pan and turn it over.
- Then you slide the tortilla back into the pan so the other side can cook.
- Cook until egg is done.
- Cut as if a pie or cut into bite size pieces and serve.
- **If making for less- use just one potato and 4 eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.76 Kcal (803 kJ) | ||
| Calories from fat | 141.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 24% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 106.3mg | 4% | |
| Potassium | 176.89mg | 4% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214 Kcal (896 kJ) | ||
| Calories from fat | 158.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 24% | |
|---|---|---|---|
| Cholesterol | 182.66mg | 55% | |
| Sodium | 118.62mg | 4% | |
| Potassium | 197.41mg | 4% | |
| Total Carbs | 7.93g | 2% | |
| Sugars | 1.53g | 5% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 7.13g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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