| Amount Per 1 Serving | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 44.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 50.87mg | 2% | |
| Potassium | 124.01mg | 3% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.09 Kcal (687 kJ) | ||
| Calories from fat | 72.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 8% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 0% | |
| Sodium | 82.77mg | 2% | |
| Potassium | 201.77mg | 3% | |
| Total Carbs | 17.14g | 4% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 3.46g | 9% | |
| Protein | 7.28g | 9% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 1.4mg | 5% | |
| Calcium | 69.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.