Directions:
- In large saucepan over medium high heat cook sausage, zucchini, pepper, onion, garlic and oregano until sausage is cooked.
- Stir to separate meat.
- Add remaining ingredients and bring to a boil.
- Reduce heat then cover and simmer 15 minutes.
- If necessary add a little water to cooking liquid.
- Serve with freshly grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.63 Kcal (3176 kJ) | ||
| Calories from fat | 312.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.71g | 53% | |
|---|---|---|---|
| Cholesterol | 125.89mg | 42% | |
| Sodium | 1242.82mg | 52% | |
| Potassium | 1183.27mg | 25% | |
| Total Carbs | 70.89g | 24% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 40.37g | 81% | |
| Vitamin C | 48.9mg | 82% | |
| Iron | 4.8mg | 27% | |
| Calcium | 230.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 159.44 Kcal (668 kJ) | ||
| Calories from fat | 65.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 53% | |
|---|---|---|---|
| Cholesterol | 26.46mg | 42% | |
| Sodium | 261.19mg | 52% | |
| Potassium | 248.68mg | 25% | |
| Total Carbs | 14.9g | 24% | |
| Sugars | 2.34g | 45% | |
| Dietary Fiber | 1.34g | 25% | |
| Protein | 8.48g | 81% | |
| Vitamin C | 10.3mg | 82% | |
| Iron | 1mg | 27% | |
| Calcium | 48.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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