Broccoli, Pasta, and Pesto Salad Recipe

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Broccoli, Pasta, and Pesto Salad
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Ingredients:

Directions:

  1. Cook and drain pasta; cool.
  2. Combine pasta, meat, broccoli, and cheeses in large bowl.
  3. Put basil and garlic in food processor or blender; whiz.
  4. Add mayo to food processor or blender.
  5. Mix thoroughly.
  6. Stir into pasta mix.
  7. Toss to coat.
  8. Refrigerate for at least 4 hours before serving.
  9. During the last 1/2 hour of chilling time, toss once to mix.
  10. For color contrast, serve with cherry tomatoes, cut in halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.82 Kcal (2444 kJ)
Calories from fat 242.55 Kcal
% Daily Value*
Total Fat 26.95g 41%
Cholesterol 91.24mg 30%
Sodium 1434.98mg 60%
Potassium 327.52mg 7%
Total Carbs 61.31g 20%
Sugars 5.31g 21%
Dietary Fiber 3.51g 14%
Protein 28.19g 56%
Vitamin C 21.8mg 36%
Iron 2mg 11%
Calcium 368.5mg 37%
Amount Per 100 g
Calories 250.58 Kcal (1049 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 41%
Cholesterol 39.16mg 30%
Sodium 615.91mg 60%
Potassium 140.57mg 7%
Total Carbs 26.31g 20%
Sugars 2.28g 21%
Dietary Fiber 1.51g 14%
Protein 12.1g 56%
Vitamin C 9.4mg 36%
Iron 0.9mg 11%
Calcium 158.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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