Tortellini Broccoli Salad Recipe

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Tortellini Broccoli Salad
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Ingredients
8
Count
Nutrition
73
Calories
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Ingredients:

Directions:

  1. Boil tortellini as directed on package rinse and cool. (Add some ice)
  2. Cut broccli, cauliflower into little florets, use stems for another use.
  3. Chop the carrots and onion into 1 inch pieces.
  4. Drain olives.
  5. Drain noodles, pat dry.
  6. Put all above ingredients into large bowl.
  7. Pour into bottle of dressing over and refrigerate at least 2 hours.
  8. You can use low/non-fat dairy and dressing if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.33 Kcal (307 kJ)
Calories from fat 39.85 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 10.75mg 4%
Sodium 114.6mg 5%
Potassium 228.34mg 5%
Total Carbs 5.03g 2%
Sugars 2.12g 8%
Dietary Fiber 1.8g 7%
Protein 3.91g 8%
Vitamin C 35.7mg 59%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 81.09 Kcal (340 kJ)
Calories from fat 44.06 Kcal
% Daily Value*
Total Fat 4.9g 7%
Cholesterol 11.89mg 4%
Sodium 126.74mg 5%
Potassium 252.52mg 5%
Total Carbs 5.57g 2%
Sugars 2.34g 8%
Dietary Fiber 1.99g 7%
Protein 4.33g 8%
Vitamin C 39.4mg 59%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 99.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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