Curried Rice & Vegetable Soup Recipe

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Ingredients:

Serving

1 (16 oz) package frozen mixed vegetables ( broccoli , cauliflower , sugar snap peas , red bell peppers)
1 (14 oz) can vegetable broth
1 1/2 cups water
3/4 cup instant brown rice, uncooked
2 tsp curry powder
1/2 tsp salt
1/2 tsp hot pepper sauce , to taste
1 (14 oz) can unsweetened coconut milk
1 tbsp fresh lime juice

Directions:

Combine water, broth, & vegetables in a large saucepan. Bring to a boil then stir in the rice, curry, salt, & pepper sauce.
Reduce to medium-low then cover & simmer for 8 minutes or until rice is tender.
Stir in the coconut milk & continue to cook for 3 minutes or until heated. Remove from the heat & stir in the lime juice.
Ladle into bowls & serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.33 Kcal (575 kJ)
Calories from fat	26.48 Kcal
		% Daily Value*
Total Fat	2.94g	5%
Cholesterol	0.07mg	0%
Sodium	351.85mg	15%
Potassium	151.25mg	3%
Total Carbs	25.54g	9%
Sugars	0.76g	3%
Dietary Fiber	2.31g	9%
Protein	2.71g	5%
Vitamin C	2.8mg	5%
Iron	1.2mg	7%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	94.09 Kcal (394 kJ)
Calories from fat	18.14 Kcal
		% Daily Value*
Total Fat	2.02g	5%
Cholesterol	0.05mg	0%
Sodium	241.08mg	15%
Potassium	103.63mg	3%
Total Carbs	17.5g	9%
Sugars	0.52g	3%
Dietary Fiber	1.58g	9%
Protein	1.85g	5%
Vitamin C	1.9mg	5%
Iron	0.8mg	7%
Calcium	14.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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