Tortellini and Prosciutto Salad Recipe

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Tortellini and Prosciutto Salad
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Ingredients:

Directions:

  1. Cook the tortellini by following the package directions for al dente; drain, rinse, and drain again.
  2. Transfer to a bowl and toss with reserved 1 tablespoon tomato oil; set aside.
  3. To make the dressing: whisk the vinegar, mustard, garlic, pepper flakes, rosemary, and salt/pepper to taste in a small bowl.
  4. Whisk in the olive oil gradually until an emulsion forms.
  5. Place the tortellini in a large serving bowl.
  6. Add in the prosciutto, onion, sun-dried tomatoes, and parsley; toss gently.
  7. Pour the dressing over the salad; toss gently to mix.
  8. Serve immediately or cover and refrigerate for up to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.28 Kcal (663 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 12.81mg 4%
Sodium 356.02mg 15%
Potassium 176.23mg 4%
Total Carbs 4.1g 1%
Sugars 0.29g 1%
Dietary Fiber 0.66g 3%
Protein 4.32g 9%
Vitamin C 9.1mg 15%
Iron 0.4mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 326.38 Kcal (1366 kJ)
Calories from fat 259.82 Kcal
% Daily Value*
Total Fat 28.87g 22%
Cholesterol 26.42mg 4%
Sodium 734.12mg 15%
Potassium 363.39mg 4%
Total Carbs 8.46g 1%
Sugars 0.59g 1%
Dietary Fiber 1.37g 3%
Protein 8.9g 9%
Vitamin C 18.8mg 15%
Iron 0.8mg 2%
Calcium 36.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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