Amount Per 1 Serving
Calories	217.91 Kcal (912 kJ)
Calories from fat	189.25 Kcal
		% Daily Value*
Total Fat	21.03g	32%
Cholesterol	56.97mg	19%
Sodium	241.93mg	10%
Potassium	61.28mg	1%
Total Carbs	1.86g	1%
Sugars	0.23g	1%
Dietary Fiber	0.04g	0%
Protein	6.04g	12%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	6%
Iron	0.2mg	1%
Calcium	199.5mg	20%

Amount Per 100 g
Calories	408.03 Kcal (1708 kJ)
Calories from fat	354.37 Kcal
		% Daily Value*
Total Fat	39.37g	32%
Cholesterol	106.68mg	19%
Sodium	453.01mg	10%
Potassium	114.74mg	1%
Total Carbs	3.49g	1%
Sugars	0.44g	1%
Dietary Fiber	0.07g	0%
Protein	11.31g	12%
Vitamin C	0.8mg	1%
Vitamin A	0.4mg	6%
Iron	0.3mg	1%
Calcium	373.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.1

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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