Amount Per 1 Serving
Calories	54.03 Kcal (226 kJ)
Calories from fat	1.31 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	116.4mg	5%
Potassium	424.76mg	9%
Total Carbs	11.85g	4%
Sugars	6.21g	25%
Dietary Fiber	3.17g	13%
Protein	2.8g	6%
Vitamin C	77.5mg	129%
Iron	1.5mg	8%
Calcium	42mg	4%

Amount Per 100 g
Calories	37.34 Kcal (156 kJ)
Calories from fat	0.91 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	80.45mg	5%
Potassium	293.58mg	9%
Total Carbs	8.19g	4%
Sugars	4.29g	25%
Dietary Fiber	2.19g	13%
Protein	1.93g	6%
Vitamin C	53.5mg	129%
Iron	1mg	8%
Calcium	29mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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