Directions:
- Place frozen fruit in the blender and allow it to thaw slightly (about a minute or two). Meanwhile, dissolve powdered drink mix and sweetener in 10 oz. of cold water. Stir well, and then pour drink mixture over the fruit in the blender. Blend at medium-high speed until thoroughly mixed. If blending slows, stop blender, stir mixture, and blend again.
- Pour into a tall glass and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2324.37 Kcal (9732 kJ) | ||
| Calories from fat | 1071.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.1g | 183% | |
|---|---|---|---|
| Cholesterol | 502.86mg | 168% | |
| Sodium | 5.2mg | 0% | |
| Potassium | 369.62mg | 8% | |
| Total Carbs | 268.84g | 90% | |
| Sugars | 59.54g | 238% | |
| Dietary Fiber | 15.4g | 62% | |
| Protein | 69.02g | 138% | |
| Vitamin C | 92.9mg | 155% | |
| Vitamin A | 9.9mg | 329% | |
| Iron | 20.7mg | 115% | |
| Calcium | 941.4mg | 94% | |
| Amount Per 100 g | |||
| Calories | 769.75 Kcal (3223 kJ) | ||
| Calories from fat | 354.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.44g | 183% | |
|---|---|---|---|
| Cholesterol | 166.53mg | 168% | |
| Sodium | 1.72mg | 0% | |
| Potassium | 122.4mg | 8% | |
| Total Carbs | 89.03g | 90% | |
| Sugars | 19.72g | 238% | |
| Dietary Fiber | 5.1g | 62% | |
| Protein | 22.86g | 138% | |
| Vitamin C | 30.8mg | 155% | |
| Vitamin A | 3.3mg | 329% | |
| Iron | 6.9mg | 115% | |
| Calcium | 311.8mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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