Directions:
- Cook pasta till just tender.
- Drain and run under cold water till cold.
- Drain well.
- Place pasta in a large bowl with ham, capsicums and chives.
- Combine dressing ingredients in a jar and shake well till combined.
- Pour over salad and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.17 Kcal (838 kJ) | ||
| Calories from fat | 134.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 12% | |
| Sodium | 485.48mg | 20% | |
| Potassium | 14.53mg | 0% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 179.91 Kcal (753 kJ) | ||
| Calories from fat | 120.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 23% | |
|---|---|---|---|
| Cholesterol | 32.02mg | 12% | |
| Sodium | 436.34mg | 20% | |
| Potassium | 13.06mg | 0% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 8.83g | 20% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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