Tony's He-Man Chili Recipe

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Tony's He-Man Chili
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Ingredients:

Directions:

  1. 1. Brown bacon in large Dutch oven. Remove, crumble and set aside. Slice sausage into one-inch pieces and fry in bacon fat until brown. Remove and set aside with bacon. Pour off excess fat and fry ground beef. Drain and set aside with other meats.
  2. 2. Pour off excess fat from pot. Saute onion, bell pepper, garlic, and hot pepper over low heat for 2 or 3 minutes. Mash tomatoes. Add tomatoes, Worcestershire sauce, Burgundy wine, and meats to onion mixture. Heat to boiling. Reduce heat and simmer. Season to taste with creole seasoning and simmer for 1/2 hour, stirring occasionally. Add beans with liquid and heat to boiling. Reduce heat and simmer for 1 hour, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.1 Kcal (1340 kJ)
Calories from fat 152.63 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 79.33mg 26%
Sodium 990.84mg 41%
Potassium 635.08mg 14%
Total Carbs 12.08g 4%
Sugars 5.17g 21%
Dietary Fiber 2.48g 10%
Protein 24.46g 49%
Vitamin C 39.8mg 66%
Vitamin A 0.4mg 13%
Iron 14.2mg 79%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 122.55 Kcal (513 kJ)
Calories from fat 58.44 Kcal
% Daily Value*
Total Fat 6.49g 26%
Cholesterol 30.37mg 26%
Sodium 379.34mg 41%
Potassium 243.14mg 14%
Total Carbs 4.62g 4%
Sugars 1.98g 21%
Dietary Fiber 0.95g 10%
Protein 9.37g 49%
Vitamin C 15.2mg 66%
Vitamin A 0.1mg 13%
Iron 5.4mg 79%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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