Directions:
- Mix the flour, salt and pepper. Stir in the honey and olive oil.
- Dissolve yeast in the water and let rise for 10 minutes.
- Make a well in the centre of the flour and pour in the yeast mixture.Mix with your hands to form a dough.
- Transfer to a floured surface and knead for 10 minutes until the dough is smooth and pliable.
- Lightly oil a bowl and place the dough, cover with platic wrao and let rise 1-2 hours until doubled in size.
- Punch down the dough and knead for a few more minutes. Divide the dough into 6 pieces and shape each into a ball. Rest for 10 minutes on an oiled tray.
- Flatten and pull with your fingers and hands until you shape into a 20cm circle.
- Bake in a preheated oven at 180C with your favourite toppings for about 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1265.97 Kcal (5300 kJ) | ||
| Calories from fat | 452.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.25g | 77% | |
|---|---|---|---|
| Sodium | 5043.69mg | 210% | |
| Potassium | 409.82mg | 9% | |
| Total Carbs | 181.81g | 61% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 21.01g | 84% | |
| Protein | 24.46g | 49% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 11.2mg | 62% | |
| Calcium | 519.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 414.3 Kcal (1735 kJ) | ||
| Calories from fat | 147.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 77% | |
|---|---|---|---|
| Sodium | 1650.58mg | 210% | |
| Potassium | 134.12mg | 9% | |
| Total Carbs | 59.5g | 61% | |
| Sugars | 1.88g | 23% | |
| Dietary Fiber | 6.88g | 84% | |
| Protein | 8g | 49% | |
| Iron | 3.7mg | 62% | |
| Calcium | 170.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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