Tonkatsu Sauce Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1/4 cup ketchup
4 tsp rice wine
4 tsp soy sauce
4 tsp worcestershire sauce
2 tsp sugar
2 tsp applesauce
4 tsp rice wine vinegar
4 tsp yellow mustard
1/4 tsp ground allspice
1/8 tsp ground clove
1/4 tsp garlic powder

Directions:

Mix all ingredients together in medium-size glass or plastic bowl, then whisk until thoroughly blended.
Use as a sauce with tonkatsu (fried pork cutlets, or chicken cutlets) and katsudon, or as a sauce to accompany grilled chicken, turkey, pork, steaks or fish.
You can even drizzle some on a shredded cabbage salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.88 Kcal (221 kJ)
Calories from fat	22.25 Kcal
		% Daily Value*
Total Fat	2.47g	4%
Sodium	268.97mg	11%
Potassium	35.68mg	1%
Total Carbs	6.11g	2%
Sugars	1.28g	5%
Dietary Fiber	0.44g	2%
Protein	0.92g	2%
Vitamin C	2.2mg	4%
Iron	0.3mg	2%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	232.29 Kcal (973 kJ)
Calories from fat	97.74 Kcal
		% Daily Value*
Total Fat	10.86g	4%
Sodium	1181.53mg	11%
Potassium	156.72mg	1%
Total Carbs	26.84g	2%
Sugars	5.62g	5%
Dietary Fiber	1.91g	2%
Protein	4.03g	2%
Vitamin C	9.5mg	4%
Iron	1.5mg	2%
Calcium	37.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free

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