Directions:
- In a large bowl, dissolve yeast in warm water. Add the honey, oil, salt and 6 cups flour. Beat on medium speed until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky).
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour.
- Divide dough into four portions. Roll three portions into 12-in. x 5-in. rectangles. Cut each into twelve 2-1/2-in. x 2-in. rectangles. Roll remaining dough into an 18-in. x 5-in. rectangle. Cut into thirty-six 1/2-in.-wide strips.
- To form bow ties, wrap a strip around the center of each rectangle. Place on baking sheets coated with cooking spray. Cover and let rise in a warm place until doubled, about 30 minutes.
- Pinch centers to shape like bow ties. Bake at 350° for 12-14 minutes or until golden brown. Remove to wire racks. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.47 Kcal (760 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Sodium | 195.21mg | 8% | |
| Potassium | 12.87mg | 0% | |
| Total Carbs | 31.14g | 10% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 225.58 Kcal (944 kJ) | ||
| Calories from fat | 59.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 8% | |
|---|---|---|---|
| Sodium | 242.66mg | 8% | |
| Potassium | 16mg | 0% | |
| Total Carbs | 38.71g | 10% | |
| Sugars | 6.43g | 21% | |
| Dietary Fiber | 5.86g | 19% | |
| Protein | 6.02g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 6% | |
| Calcium | 32.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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