| Amount Per 1 Serving | |||
| Calories | 173.58 Kcal (727 kJ) | ||
| Calories from fat | 4.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 1.55mg | 0% | |
| Potassium | 50.35mg | 1% | |
| Total Carbs | 37.4g | 12% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.84g | 8% | |
| Iron | 3.4mg | 19% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 223.76 Kcal (937 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 64.9mg | 1% | |
| Total Carbs | 48.21g | 12% | |
| Dietary Fiber | 1.24g | 4% | |
| Protein | 4.94g | 8% | |
| Iron | 4.3mg | 19% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.